So this past week I wanted to go to every morning and afternoon session, really get my routine going...buts that's not what exactly happened. Monday I went to the morning session then at noon I went to the regular gym then the afternoon session. I felt real good, not tired at all. Then I woke up the next day worthless, I still went to both sessions that day but had no power or stamina. I took Wednesday off to recover and was going to come back strong Thursday. I wake up Thursday with the biggest headache I have ever had, I couldn't even walk it hurt so much I don't know what was wrong with me. Basically I just slept all day, so two days wasted. Today I feel pretty good, going to go run this morning and go to afternoon session.
So back at the bungalow, one roommate Nick went home...back to the "Real World". Good god, I have been here 16 of 90 days and I am already dreading the day I leave here. My other roommate Reese is leaving today too. Last night 2 guys from Scotland moved in, Neil and Matt, they are here for 2 months. I still have a room to myself but I am sure that will end pretty soon.
Alright off to my run!
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2 comments:
First off...drink water...I know you, drink MORE.
Second...don't over train, your body does need time to recover fro the punishment you inflict on it. 90 days is a long time. Don't rush it...the body will adapt, give it some time.
Third...I miss my sexy Philipino Boy.
i think you ned to blog more, that;s why your body couldn't handle it!
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